A new study finds drinking Black coffee may lower your risk of death—but adding sugar or cream could erase those health benefits, especially for heart and...
A new study finds drinking Black coffee may lower your risk of death—but adding sugar or cream could erase those health benefits, especially for heart and...
The Healthy Living Center's Diabetes Prevention class, led by Dr. Olivia Newby, focuses on the importance of blood pressure and weight management in addressing diabetes. Participants...
The Digital Download is a weekly column dedicated to exploring the power, promise, and impact of technology in our everyday lives, written by Delegate Cliff Hayes, an experienced technology leader and public servant.
The column aims to educate, inform, and empower readers with insight into how digital tools, innovations, and trends are shaping our communities, policies, and futures.
From artificial intelligence and cybersecurity to broadband access and smart devices, Digital Download breaks down complex tech topics in an accessible way for all.
