Tech
Digital Download: Stay Vigilant Online: Protecting Yourself from Cyber Threats
With the passage of the One Big Beautiful Bill Act slashing Medicaid funding, sickle cell patients in Virginia face dangerous coverage losses and reduced access to lifesaving care. Advocates warn that these cuts will overwhelm hospitals, undermine state programs, and jeopardize families who rely on Medicaid for critical treatment.
#SickleCell #MedicaidCuts #HealthEquity #VirginiaHealthcare #BlackHealth #PatientAdvocacy


By Delegate Cliff Hayes Jr.
In today’s connected world, our phones, tablets, and computers are more than just gadgets. They are gateways to our personal and professional lives. That’s why online vigilance isn’t optional. It is an absolute must.
Cybercriminals are clever, and they’re constantly looking for ways to trick you into handing over sensitive information. One of the most common tactics is phishing. These are uninvited emails or text messages designed to look like they come from a trusted source, but with the goal of stealing passwords, banking details, or personal data. If you ever get a message that feels urgent, like “Click here immediately!” Pause before acting. Urgency is one of the oldest tricks in the hacker’s playbook.
Another growing threat is spoofing. This is when scammers disguise their phone number or email address to make it look like it’s coming from someone you know, like a coworker, your bank, or even your city government. Remember: just because it looks familiar doesn’t mean it’s safe. Always double-check before you click links or provide information.
So how do you protect yourself? Start with these four basic tenets:
- Use strong, unique passwords for different accounts.
- Turn on two-factor authentication wherever possible.
- Keep your software and apps up to date.
- Think before you click. If something feels off, trust your instincts.
Most importantly, never be afraid to slow down and verify. A quick phone call to a trusted number or checking directly on an official website can save you from a costly mistake.
Staying safe online doesn’t have to be complicated. With a little vigilance and common sense, you can keep your information secure and continue to enjoy the benefits of our digital world.

Black History1 week ago“Sam Allen: A New October” Documentary Premieres In Norfolk
Black Community Opinions1 week agoHonors For Cecelia Tucker
Black Arts and Culture1 week agoRegina Belle Statement Regarding the Passing of Peabo Bryson
Political News in Virginia1 week agoDigital Download: The Next Energy Shock, Quantum Computing
Black History1 week agoOn Juneteenth, I’ll Celebrate Black Music at Andrew Jackson’s Plantation
Education6 days agoVSU Student Transitions From Coma Patient To A College Grad
Black Business News4 days agoFundraising Good Times: Nonprofit Mental Health – It’s Not Equally Experienced
Hampton Roads Community News2 days agoSAIL250® Virginia Parade To Showcase 25+ Tall Ships, 300+ Total Vessels














